Making Connections Term 4

This term we have been making connections to our own lives and we have taken part in three separate programmes to help us learn ways to build resiliency, to keep ourselves safe and how to keep calm and relaxed in tough times.

The programmes we have participated in are:

Keeping Ourselves Safe 

Keeping Ourselves Safe is a child protection programme in which children and young people learn and apply a range of safety skills that they can use when interacting with others. 

Friends for Life

FRIENDS for Life helps young people cope with feelings of fear, worry, and depression by building resilience and self-esteem and teaching cognitive, behavioural, and emotional skills in a simple, well-structured format. Yoga for Children We participated in a 6 week programme (one lesson per week) designed to teach children yoga moves and relaxation skills through story telling.  This programme supported our Friends for Life brilliantly.